Reflections
Thoughts on healing, growth, and A Course in Miracles.
Movement
Maybe she didn't have to label herself with an arbitary list of personality traits. Maybe she didn't have to figure out who she was with the rigidity of…
Boundaries
Perhaps, she realised, it wasn't about the boundaries that everyone kept going on about, it was about knowing within herself who she was and what she…
The gap
The source of any upset, discomfort or pain is the difference between the way we think something should be, and the way it is appearing to be. When we…
Choice
She had no tolerance for wasting time anymore: not time spent doing things she disliked, not time in places or with people who didn't inspire her or make…
I like that you talk
'I like that you talk'. So often I have been told that I talk too much, that I should stop, think before I speak, not say what's in my heart, hide away…
The work
It always surprised her, how many layers there were. It seemed like a never-ending journey, because it was, and she could understand why so many people…
Self-sabotage
She was so tired of her own mind creating problems. So tired of making meaning of things, and holding onto judgements so she could remain frustrated and…
Being yourself
She was not alone in her wandering. She wandered, sometimes with purpose, sometimes without, but no longer alone. She had found within herself an inner…
An ode to anxiety
For all those moving through feelings of anxiety, or those who have loved ones who are.... "And this is the place....the place I hate....where my throat…
Choose love
I will choose love. Over and over and over again. Even if it seems to hurt. Even if I don't understand why. Even if there are a million reasons not to. I…