Reflections
Thoughts on healing, growth, and A Course in Miracles.
Start by making yourself happy
Take that anyway you want, but happiness can and will only ever be an inside job. If you're not happy, take responsibility and look at yourself and how…
Acceptance
Just because you care about people, doesn't mean you have to be there for all of them.
Is it worth it?
If you're investing your time, love or energy into something or someone and it's not making you happy, it's time to withdraw your effort and put it into…
Easy
If taking the 'easy' route feels uncomfortable; if you still think you have to achieve or accomplish something...
I want
I want the grit and the heart I want the warrior and the warmth
Control vs Love
Ah - control vs love, possibly one of the biggest challenges we face - learning to love, whilst being vulnerable enough to know that we can't control how…
Adulting
I pride myself on being open - open-minded, and open-hearted. It's not easy to live by the principles you tell you clients about: to be completely honest,…
Being here, now
I often find myself in that space between wanting to live in the moment, and wondering if living in the moment is a way for me to avoid life and it's…
Sitting
If you could only sit with it for a minute, This feeling you're avoiding so well It would lose all it's power over you And you would finally know what it…
The void
Big changes require growth. They require loss.