Reflections
Thoughts on healing, growth, and A Course in Miracles.
Shame and Transparency
There's a concept in A Course in Miracles called 'no private thoughts'. As it suggests, it speaks to the idea that instead of trying to hold thoughts in…
What I'm learning about love
What I'm learning about love... We think that if we love too much, we will somehow run out. We've all had the experience of loving someone or something so…
Teach only love
I had this quote printed and framed to hang in my kitchen. It means I get to read it many times a day. I'm also getting plenty of opportunities to learn…
Being supportive
I often talk to clients about the difference between enabling and supporting loved ones. I've had to learn this lesson myself, many times. We cannot take…
It takes a village
I've counselled enough immigrant parents over the years to have learned that the phrase 'it takes a village' could not be more accurate. I moved to…
What's its purpose?
I move house in a week's time. The process so far has been really easy and I've felt totally humbled and grateful to be able to move somewhere so…
Have some integrity
I posted a story the other day that said something like 'HAVE SOME FU*KING INTEGRITY'. I don't know how many people clicked the post to read the second…
Boundaries and A Course in Miracles
When we put boundaries in place we're not saying 'I reject you' but instead 'I reject this version of you which you are currently choosing because I know…
Reflections
I currently have an incredible teacher in my life who seems to bring me a lot of pain. As weird as this may sound, and seemingly outside of my control, I…
Stop forcing what isn't flowing
This goes against what many motivational speakers will tell you, but from what I've seen (and experienced personally) the happiest people are those that…