Reflections

Thoughts on healing, growth, and A Course in Miracles.

Learning to let go

The easiest way to find happiness by learning to let go of fear.

A few things have gone wrong for me recently. Here's my honest appraisal of them and my top tips for how to learn from experience.

How to create boundaries with people you love when you feel like you always have to say 'Yes'.

If you're struggling to find the reason why something happened, and you just don't know why right now, read this.

If you're struggling to let go of something or someone that's stressing you out or causing you anxiety, try these simple and quick tools to help.

Discover a powerful way to heal and understand yourself better with the Akashic Records.

Moving from a theoretical learner to an experiential learner, how experience teaches us to face our fear of failure.

Why the ill-advised starting of something in Mercury Retrograde might not be such a bad thing!

Is manifesting the life of your dreams really that easy? I've outlined the major pitfalls and how I do things differently to most to help you out.

What yoga taught me about running into your problems vs dealing with them with grace and integrity.