Reflections
Thoughts on healing, growth, and A Course in Miracles.
Self-care gone wrong
What happens when you stop listening to your body and ignore your own self-care
I can think myself out of fear
I can think myself out of fear - is there a place for considering a back up plan when following a spiritual calling?
Doubt means don't
When you have doubts about what you should do, don't do anything. Oprah said that. When I heard it, it made me think of all the times I've sat confused…
How to fix broken relationships
As my dad yelled down the phone at me from the other side of Europe, screaming that this was to be the biggest mistake I would ever make, I withdrew from…
How to manifest the life of your dreams
I know, I know, big title right? This week I finished a block of coaching sessions with my business coach. It was an awesome and inspiring journey and as…
Radical Self-Care - New Age Hippy or New & Necessary?
Radical self-care is being thrown about all over the place of late. I see it in Gabby Bernstein's posts, Well & Good's posts, even in my local health food…
Why you should embrace feeling vulnerable (and other lessons in freedom)
Vulnerability. Possibly one of the most scary words ever don't you think? Possibly even scarier than the prospect of spiders that can fly. Feeling…
What if you don't know what feeling better feels like?
It's part of my job to reach out to people who might not necessarily know they need help, and somehow guide them back to themselves. This is no easy feat.…
Perception is a gift
How many times a day do you complain? How many times have you let your negative feelings about someone or something get in your way? Just before I started…
The only way you'll ever feel truly complete and happy
Big statement no? This morning I woke up and before I'd done anything, I stretched, closed my eyes and gave thanks for being so blessed. I then meditated…