Reflections
Thoughts on healing, growth, and A Course in Miracles.
Use your words
What you think, and more importantly, feel, is what you will attract into your life. Become very aware of what you say today, are all your words a…
Ripples
I want you to know that you are making waves in this world. It might seem fruitless sometimes but every step you take towards joy, towards love and…
Listening
You cannot 'fix' anything (internally or externally) without understanding what's going on. Listening, to ourselves and others, requires practice but…
Surrender
When there is conflict within us, when we are holding onto a belief about something, or someone, or ourselves - when all the evidence points to the…
Willpower, or not
I realised the other day after explaining how I work with so called 'bad' habits, behaviours and thought patterns in a much more compassionate way than…
An alternative to beating yourself up
We have been taught to believe that being hard on ourselves, pushing ourselves and beating ourselves up is the way to reach our potential: a way to find…
Unconditional
I don't really keep plants. I tend to 'over love' them and kill them. Accidentally of course, but they fair better when I purposefully ignore them. I was…
Smaller
I live in a smaller world than I did. My world full of travel and culture and freedom has shrunk to the same four walls and routine. I'm one of the lucky…
Lessons in love
I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this…
Keeping score
What if you didn't have to keep score? If you've ever sat and thought, 'I'm not doing it anymore. I'm not going to keep giving and giving and trying and…