Reflections
Thoughts on healing, growth, and A Course in Miracles.
Expectations
This is today's reality. I woke up this morning ready to have a super productive day after being sick for nearly a week. In the end, I drove to town for a…
Past vs Future
Your past made you who you are today, but it won't make you who you are tomorrow. Who you become tomorrow is defined by the choices you make today. Right…
Enlightenment
I don't believe in becoming 'enlightened'. I don't believe that one person is more 'woke' than another, or more conscious, or spiritually evolved or…
The best
Sometimes, it's just a case of recognising that there isn't anyone to blame. Everyone did their best. Sometimes the best doesn't seem good enough, but it…
Looking inside
If you didn't have anyone to go to, nowhere to run...if you only had yourself to look to for the answers to your problems, where would you start? We so…
Feeling safe
I so want this for you. I so very much want you to feel safe to be yourself, to bring all of you to the table, and, if not to feel accepted, to feel at…
It's OK
It's ok not to be ok. It's ok to cry one minute and feel happy the next. It's ok to get angry at the world, or grieve the losses you've experienced…
Choices
Sometimes she felt so guilty for feeling so overwhelmed because of the choices afforded to her. She could do anything, which she believed was the same for…
Defining yourself
Ever get that pull to get another qualification, get that job, buy that house or some other material thing you can use to identify yourself and your worth…
Brave, not perfect
It's about being brave, not about being perfect. There will be so many times where we reach, and fall short of where our egos, our family, our friends or…