Reflections

Thoughts on healing, growth, and A Course in Miracles.

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Control

And in that moment, you realise, you never had control in the first place, and all the effort that went into trying and thinking you did ... was wasted,…

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Sometimes it's not black and white

Sometimes it's not black and white. Sometimes it's all kinds of fucked up grey. Sometimes you want to draw a clear line...if only you could figure out…

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The journey

These days there are moments when my heart physically aches from trying to open itself up. There are moments when the struggle seems oh-so-very real and…

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Being triggered

Today I wrote two messages to people who have really triggered me this week. I wrote to them and thanked them for showing up the way they have in my life,…

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There is faith in my detachment

There is faith in my detachment. There is a deeper understanding that tells me that no matter what happens - whether I'm received or not, whether I get…

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What's most important?

In this moment, what's most important to you? Where are you holding tension in your body? What needs to happen for you to feel peaceful? What thought can…

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What's true?

How about we just say what's true for us in this moment? How about instead of calculating how many times we have or haven't lived up to our definition of…

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It's happening now...

It's happening now... That thing you want, the habit or behaviour pattern you want to change, the situation you want to call in...it's already happening.

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Relationship

Everything happens in relationship. Every relationship we have, every interaction, big or small, is a gateway into our psyche.

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Vulnerability

Is it so scary to reach out and tell someone you're thinking of them? I've been leaning in and leaning out of this a lot recently.