Reflections

Thoughts on healing, growth, and A Course in Miracles.

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I love you

I love you. I see you. I love all of you. Without judgement. Without expectation.

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On Judgement

Peaceful. Frown lines softened. I'm feeling clearer today than I have all the last week. I got myself caught up in a fog of judgement. Judging myself, and…

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You are incredible

Never tone yourself down for anyone. You are incredible and beautiful and strong. The people who would reject you on this basis (because you're too much /…

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I can't have it all

It can't all be perfect. And. I can't have it all. The stories we tell ourselves define the reality we create for ourselves. They shape the way we see the…

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Be you. Be love.

Be you. Be love. Something I'm realising more and more each day, and more and more in every situation that triggers me, whether it's professional or…

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Choosing the world we see

By choosing to see with love, instead of fear, we can choose the world we see, and we can choose to feel safe, despite what may be going on in the crazy…

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Boundaries

Boundaries are not something you need in order to give freely. In fact, putting boundaries in place in order to feel safe giving something, is the very…

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The thing that I admire in you most: confidence

The thing that I admire in you most: confidence. The part of you that stands boldly in front of me, unapologetic and clear on who you are.

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Intention

Intention. It's such a loaded word for me today. If my intention is unclear, does that mean I shouldn't say anything? Should I keep my big mouth shut…

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Impatience

I have been super impatient . I wanted to get to where I thought my success was. I wanted to find peace in a future version of myself, because I thought…