Reflections
Thoughts on healing, growth, and A Course in Miracles.
A Manifesto for Living in Truth
I felt inspired to write this as a way of sharing some of my soul, with yours. I share this information not to say that if we don't agree, you're wrong…
Commitment - the unsexiest word in the personal development field
I'm sure you can already guess what this post is going to be about, but if you're still reading that's a positive sign. It means you're open to really…
The one thing most of us miss when setting intentions
I'm going to say this quickly, in the hope that it will sink in more powerfully. If you're setting intentions, wanting to make changes, wishing your life…
My three favourite questions to ask myself at the end of the year
I could probably write pages and pages about reflection and the best coaching questions, but you'd probably get distracted by mulled wine, pretty twinkly…
Don't let anyone tell you the 'best' way
There are lots of people out there who give you advice. I am one of those people. I'm doing it right now. I recognise the irony of this. Nevertheless, I'm…
How to trust someone
So you've been reading all about this vulnerability lark, or you've watched Brene Brown's TED talk, and it seems really logical from the outside, but the…
What is counselling and do you need it?
It was brought to my attention recently that, whilst counselling and therapy has gained a lot of ground over the past few years, many of us still…
If you keep thinking, 'Why do bad things happen to me?', this is why
Ever felt like you're being tested? Like your resolve is just about to crumble if the universe decides to throw just one more thing at you? Do you find…
What to do if you don't know what your purpose in life is
I've been asked a few times recently, what do I do if I don't know what I'm supposed to be doing with my life? I don't know what my purpose is. This can…
Finding the fun
Something magical has happened over the last few weeks. Maybe it's the full moon, maybe it's finding a nice boy to keep me company, or maybe it's just…