Reflections
Thoughts on healing, growth, and A Course in Miracles.
What I really think about 'making a fresh start'
On Thursday it was a new moon, a solar eclipse and the 1st September. That's a pretty big deal in astrology terms. I'm all for making a fresh start, but…
Why you're not achieving your goals and what to do about it
There's a weird paradox that's been coming up for my clients recently around finding a balance between acceptance where they are now, and knowing they…
Are you setting a good example?
In my line of work I spend a lot of time studying, thinking about and practicing what makes people happier. If I didn't help make people happier, I…
How to be happy - Six Steps in a Video
I made another video and this one I love! I realised there's a really straight-forward, six step process to being happy and at peace, that you can use…
What if THIS was your moment?
We spend so much time analysing, procrastinating and waiting. What are we waiting for? The stars to align? The seas to part? Why do we feel like we need a…
Are you 'howing' instead of 'allowing'?
If you're feeling stuck, tired, like you're walking up a really steep slope or like what you want seems a really long way away, there's a good chance…
How to reclaim your power in your relationships
Often, we don't even realise we're giving away our power, until we leave a conversation or an interaction feeling flat, deflated, hurt, angry or…
What is a special relationship?
How do we create specialness and separateness in our relationships? When we make people special, either by making them into some kind of idol, or some…
How to live in grace
Grace is a beautiful word. No-one could ever be insulted if it were used to describe them. Grace could be defined as a smoothness and elegance in your way…
How to change your beliefs
Everyone once thought the world was flat. Want to know how we learned the world was round? We challenged that belief. Well, one brave soul challenged that…