Reflections
Thoughts on healing, growth, and A Course in Miracles.
How to deal with bullies
I did a video this week, just to be different! I hope this serves you - bullies are no fun for anyone! xx https://youtu.be/4HEytmKa3Ao
The hard way to learn self-worth (and the easier way!)
We get told all the time that crap stuff happens for a reason (as does the good stuff), and that we should look for the lesson. I've said that myself…
It's not your concern
As Emily Maroutian says so well, 'The judgments you hold about me, are all reflections of you. They have nothing to do with me.' It's not your concern.
The #JudgmentDetox Continued - How to deal with bad situations
Choosing not to be judgmental is a pretty tall order, especially when there are so many crappy situations out there in the world today. So how is your…
The Judgment Detox
Last week I attended a workshop with Gabrielle Bernstein all about judgment, or, more specifically, how to not judge. It was so inspiring and I always…
Take away your conditions
I almost wasn't going to write a post today, particularly with it being Valentine's Day. There's already way too many posts out there on love, self-love,…
On guilt and shame
Guilt and shame are two words that make me die a little inside every time I hear them. I pride myself on my honesty, my integrity, and my loving…
Acceptance starts with compassion
I'm going to be super honest and vulnerable now, and hope that those reading this understand that I'm human too. I'm having a really hard time with…
An open letter to my indecisive self
Dear Emma, I know you've always had a problem with making decisions. Ever since you can remember you've been too scared to make a decision, in case it's…
The question you should ALWAYS ask before any conversation
I had a conversation with a family member this weekend. They'll remain nameless to avoid any upset. The conversation started because said family member,…