Reflections
Thoughts on healing, growth, and A Course in Miracles.
Acceptance
Not a long one today, just a little reminder - one which I've been saying to myself a lot recently. Whatever changes you want to make, make them one at a…
Screw to-do lists, life is for living!
Let me ask you a question - are you enjoying life? Are you actually living life, or just letting it pass you by in a whirl of work and goals and check…
What do your worries mean?
Here's a little known fact about me: you know if you work in an office (and not a "green" office where people start having panic attacks if you try to…
Loss - are you deluding yourself?
In a couple of weeks I have an interview for a counselling placement. I'm super scared that I just wrote that, because now, if the nice man who invited me…
Does your story need updating?
This week I will start my official part-time working week, allowing me to actually get some sleep and see more clients on my terms. For this I am super…
Rolling with the punches
Sam and Basil, comfy in Wales! I'm in Wales this weekend. After a super busy week I spent two hours working on the train home and spent my Saturday with…
Overwhelmed by all the things you want to do, or not sure what to do at all? Here's a blueprint for creating the life you want
With thanks to Gavin Terpstra Around December and January time, there are always a tonne of articles and blog posts about how to get organised for the…
I always thought I'd be too materialistic to be a minimalist, until now
With thanks to Fran Flores Dima-ala for this photo. For years I've read Leo Babuta's blog , and even interviewed Colin Wright a few years ago, who travels…
What is mindfulness (a G+ post)?
Christmas stillness
Have an amazing Christmas everyone! Spend time in nature and remember to breathe! If you've lost your joy, try looking at this .