Reflections

Thoughts on healing, growth, and A Course in Miracles.

friends

How to choose where to live

View from the Ponte Vicchio - Firenze (Florence) So, for the last week I've been having a wonderful break with one of my very best friends, Erin, in…

happiness

How to meet people and make friends (or not)

You know how it goes, you’re sat having brunch with you friend, talking about boys and why you’re still single, despite being ‘hot stuff’, and debating…

calm

5 tips to survive the holidays

We all know that feeling - you know you should be feeling all excited about Christmas, but instead all you can do is count up how little time you have to…

And the winner is...

Good morning! Just a quick one to let you know I have selected the winner of our 'free session' (thanks Chrissy). Jenn* will be having her session this…

confidence

Another freebie (and the gift that keeps on giving)

So today is not going to be me spouting forth my...ahem...AMAZING wisdom on how to live a more stress-free and peaceful existence because I have something…

advice

Getting back on the horse

Me (aged about 12) and my pony Bobby, before heading to the village show where we won a big red ribbon! Were you ever told that as a child? 'Oh look,…

intuition

Three Steps Forward, Two Steps Back

Off the back of my post last week, when I explained how I'm going to make more time for my 'hippy' side, and reduce my corporate workload to accommodate…

change

Five ways to tell your friends are keepers

I have read a lot of blogs over the years; specifically ones about leaving a 'cubicle' career and becoming an independent solopreneur. Isn't it odd how…

ayurveda

Why meditating sucks, but you should do it anyway

The Yoga Hall where I stayed in India and practised, 121 with my teacher, twice a day. Silence is a weird concept. Having been meditating on and off for…

ayurveda

Swellings, rashes, pain and grease - day 3 of an Ayurvedic retreat

So, you must be wondering how I'm getting on in my little corner of heaven - the Kerala countryside in India? Truth is, at this moment in time, I've had…