Reflections

Thoughts on healing, growth, and A Course in Miracles.

humble

Yoga for REAL people - 6 Min sun salutations for waking up (coffee optional)

Hello Lovely Creators! So I'm writing this having had way too much good coffee ergo you may have to excuse my super excitedness (Wordpress tells me that…

believe

Hope and faith

This morning someone I love told me something I wasn't ready to hear. I almost didn't write today because of it. It knocked my core to the point where I…

confidence

Why bigger isn't always better

A lot of the stuff I read about following your dreams gives you the same advice - dream big or go home. I bought in to this for a long time. Or maybe I…

#todayi

Credit where credit's due

When was the last time you celebrated something you'd accomplished? When I asked myself this question yesterday, the answer didn't surprise me. I couldn't…

easter

Oi You! Go get yourself something pretty today!

Happy Easter lovely people! And what an Easter it is. Now I'm not remotely religious (too much catholic school as a child), but I do love a four-day…

choices

Questions to ask yourself for a life without regrets (aka free therapy)

Well Hello! So it's been a while since I gave away anything from my therapy toolbox so I figured I needed to change that. Not only am I giving away one of…

building relationships

How to make friends like a New Yorker (from the friend of one)

I was sat in my Italian class, a week after arriving in Italy to prove my worth to my parents in my new Italian Liaison role. I moved from the UK to Italy…

happiness

Ten things I wouldn't change, even if I could

This week has been a bit of a nightmare. When I emailed my director my daily update, I used the term 'challenge' instead of nightmare, but the result was…

choices

Facing your fears (and other cliches)

This week, as you may know if you follow me on Twitter , I finally booked my flights to India. This trip has been five years in the making . Ever since I…

confidence

Being limited by my own world view

It occurred to me this morning that, over the past few months, I've managed to put myself back in to a little bit of a box. What I mean by this is that I…