Reflections

Thoughts on healing, growth, and A Course in Miracles.

confidence

How to be 100% confident

I went to one of my oldest friend's wedding this weekend. I had to do a reading. In church. In front of everyone. The last time I went to church was at…

body

Why you should listen to your body about stress

This weekend I have had the joy of spending the majority of my time in bed. This is the weekend where London hit 27C. Great. As I write this I am lying in…

anger

Why parental time is stressful (and how to deal with anger)

When was the last time you heard someone shout? When was the last time someone shouted at you? I ask these questions because, as with most of the stuff I…

change

Ten questions to ask yourself to prepare for change

As I'm currently debating a few life changes coming up, I've started asking myself a few important questions. Some of these seem quite straight-forward…

confidence

Making a stand (even when it means losing business)

This week I learned a valuable lesson, which I thought I'd learned quite some time ago - the art of saying no. I think the universe sometimes decides I…

confidence

Why I rewrote the website & being true to yourself

Oh Hello! How's tricks? I started writing a post this morning but just deleted about 300 words and decided to write this instead. The reason? I was…

following your dream

How to hustle in a job you hate

Now, you may think I'm writing this out of some need to get off my chest that I hate my job. I actually don't at this point. I actually quite like my job.…

calm

How to excel in a pressurised environment if you crumble under pressure (like me)

I want to share something with you I have never told my boss, and don't often share with anyone in fact - I am not good under pressure. That's a very…

calm

What to do when you don't have a holiday coming up

This may seem like an odd thing to be writing about given I've just spent a wonderful week in Italy, but since I now don't have anything planned until my…

Italy

5 Changes you can make at work today that will make your day better

When I say today, since today is actually Sunday, for most people I mean tomorrow, but tomorrow doesn't sound as punchy. Anyway, you can do this tomorrow…