Reflections
Thoughts on healing, growth, and A Course in Miracles.
Surfing
Today I quit surfing. I first really learned to surf in Sri Lanka a few years ago, and enjoyed it, but since then it's definitely become something I've…
Stop imagining
Stop imagining what isn't there. If you're thinking more than one step ahead, stop. Controversial advice I know. Probably not as helpful if you're flying…
Judgement
Sometimes forgiveness comes really easily to me, othertimes it requires consistent effort - to catch the judgemental thoughts, the times I'm attacking…
Thought Timeline
Ever thought, 'OK - I've finally learned the lesson. I'm not going to let that happen again.' Only to have the same trigger or experience show up again?…
The judger always feeled judged
There's a thinking in ACIM that if we attack or judge another, in any way, we essentially end up attacking ourselves, and feeling whatever we projected…
I am not my thoughts
Not only am I not my thoughts, I am not my thought system. Funny how you can know something, and hear the saying a million times and then somehow, it…
Self-regulation
Maybe people think that they require discipline in order to thrive. They think that if they weren't harsh and strict with themselves, they would fall off…
Soul or ego?
Are you seeing the soul, or the ego? Whenever we feel judged by someone, it's either a mirror for us, or fear coming up for them. I realised today that…
Being supported
A little reframe, if you notice you are stuck in feelings or fears of lack or scarcity: "I am always supported." This phrase has helped me through many a…
To give and receive
I feel like I don't talk about A Course in Miracles enough for the amount it influences my life and my work, as some find it triggering, despite it's…