Reflections
Thoughts on healing, growth, and A Course in Miracles.
Miracles
I've been watching this little bubble emerge on my driveway the last week or so. Finally, I saw an actual living plant sprout up through the tarmac. Many…
Trauma Response
When we experience trauma, our survival instincts kick in. Sometimes we replay the events over and over, trying to work out exactly what happened, why and…
Mirrors
Your reaction to peoples' behaviour is a mirror into your soul. Your triggers are signposts towards unhealed parts of yourself - the parts you often deny;…
Trust
I've been playing around a lot with the idea of trust recently and this is where I've ended up. I am often asked, how do I learn to trust? I don't know if…
Feelings
If you think you need to change your feelings depending on whether on not someone can handle them, please stop. Your feelings are your feelings. They are…
Blocking happiness
I noticed last week that I have a tendency sometimes to limit my joy. Sometimes things are going great and I get a little niggle, a small voice that…
Your 'perfect', is perfect
Every now and again I question if I'm doing 'enough' in the world; if I'm making enough 'waves' or big choices. There are people I've counselled and…
Choices
We have the greatest gift in that we get to choose, in each moment, to live in the past, or the present. We get to choose to bring our memories, our…
Planning
Life doesn't always go to plan. Taking aligned action is always far more powerful than trying to force a situation from a place of fear. If things haven't…
I rule my mind
"I rule my mind, which I alone must rule." ~A Course in Miracles, Lesson 236 We often think we are not in control of our thoughts and feelings. I get it.…