Reflections

Thoughts on healing, growth, and A Course in Miracles.

building relationships

Why it's OK to change your mind

I've been reading a lot recently about the best ways to keep you lovely people happy (great tips here ) and how to get more people to know about this…

confidence

When it's OK to be scared (and how to figure out if it's right to be cautious)

I spend a lot of time writing on here about how most of the time we get in our own way and how we need to push ourselves, take risks and move forward;…

building relationships

Hug it out or stiff upper lip? What's your emotional IQ?

A few of my colleagues and I were talking yesterday and stumbled upon an interesting topic (well, it was to us anyway!), which I thought I'd share with…

confidence

2012 Predictions and plans...join the revolution!

At this time of year it's always customary to take stock and make plans. Personally, I hate conforming to the stereo-type of joining a gym on January 1st,…

confidence

Fed up of being pigeon-holed?

I know that you will have been inundated with ‘It’s Christmas!’ messages over the past week or so and I do genuinely hope everyone has at least one fond…

confidence

How to be fearless without being reckless

I was thinking this afternoon about what might hold someone back from doing something big and scary and the only thing I could come up with was this... A…

effectiveness

Give yourself some down-time

Last weekend I went away for the weekend to Derbyshire and stayed in a lovely little log cabin in the countryside.   We arrived at about 10pm, got out of…

confidence

What's your fail-safe Funk-fixer?

It occurred to me at the end of a long week this week that I was actually still happy.   You might detect a hint of surprise there, and you’d be right.  …

confidence

Is your mind wasting your time?

Today’s post is all about time and finding enough of it.   It seems that in today’s busy world, we have about 10 different roles we have to fit in to on a…

confidence

You don't have to be superhuman all the time...it's OK to be OK...

I got told this week that I needed to ‘practise what I preach’ more.   Trouble is, it’s not always that easy is it? I suppose the question then becomes,…