Reflections
Thoughts on healing, growth, and A Course in Miracles.
Are you playing it safe?
Are you living the dream or playing it safe? Isn't it a good idea to sometimes hedge your bets? I subscribe to quite a few blogs. I get lovely feel-good…
A change is as good as a rest.
I think there are two types of people - those who love technology, and those who loathe it / don't get it / don't understand it. I am one of the former…
What to make of an emotional rollercoaster
Earlier this week I tweeted this: When keeping positive is a challenge, just move one shade of emotion closer to it. Next day, one more... :-) Want to…
Happiness and success
Hello, my name’s Emma, and I’m addicted to learning. This might sound like a strange thing to be addicted to, but the mind is a strange thing, and in…
Therapy - the taboo and the reality
I wanted to write this week about therapy - going to therapy and talking about it . Being in training and in my field of work, it's really important to…
On making people feel comfortable...
Have you ever wondered over those people you meet, every once in a while, who for some inexplicable reason, you end up telling all your secrets to,…
3 Things to learn from yoga (without even attempting a downward dog!)
“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start…
On finding your dream
In a lot of my posts I talk about following your dream; focusing your thoughts on what you want and going for it. It struck me there can be a massive…
When was the last time you leaped?
This is the story of how my dad conquered his fear. I am currently on holiday with my parents and my brother. Yes it might be a strange thing for a…
What's your personal mission statement?
This post is all about making decisions from a principle centred place. As you may know, I'm in the process of reading 'The 7 Habits of Highly Effective…